BEAR CRAWL & DRAG If you’ve done it before, then you know! It is an exercise that requires strength, cardio, mobility, and grit. FirefighterFunctionalFitness.com | Firefighter Functional Fitness
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BEAR CRAWL & DRAG If you’ve done it before, then you know! It i…
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DRAMATIC RESCUE: Video shows a Rhode Island firefighter crawling across a frozen pond to rescue Phoenix, a golden retriever who fell through thin ice on New Year’s Day. Both the dog and his rescuers made it safely back to shore. | Fox News
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