6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.7M viewsFeb 11, 2021
Shorts
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
27:59
1.1M views
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
Little Sports
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
63.8M views
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I
Pamela Reif
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
334.1K views10 months ago
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
YouTubeACTIV CHIROPRACTIC
5.5M viewsApr 26, 2020
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.3M viewsJul 13, 2023
Top videos
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
YouTubeJessica Valant
743K viewsNov 17, 2020
Yoga for Back Pain
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
YouTubeYoga With Adriene
14.8M viewsJul 29, 2015
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
YouTubeMady Morrison
21.4M viewsApr 14, 2021
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.5M viewsAug 26, 2016
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Find in video from 0:00Introduction to Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
10:37
Find in video from 03:45Bridge Exercise
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
743K viewsNov 17, 2020
YouTubeJessica Valant
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
Find in video from 01:23Pelvic Tilt Exercise
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
243.9K viewsMay 17, 2021
YouTubeAskDoctorJo
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.6M viewsApr 15, 2017
YouTubeHASfit
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:55
Find in video from 01:11Back Extension
Back Pain Relief Exercises in 5 Min
645K viewsAug 27, 2021
YouTubeJeffrey Peng MD
21:14
Find in video from 03:57Four Exercises for Relief
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
665.3K viewsMay 26, 2023
YouTubePrecision Movement
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.4M viewsApr 14, 2021
YouTubeMady Morrison
10:19
Find in video from 0:00Introduction to Back Exercises
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
334.1K views10 months ago
YouTubeDoctor O'Donovan
18:46
Find in video from 09:02Shoulder and Back Stretches
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
15:47
Find in video from 00:47Flattening the Backs
Yoga For Lower Back Pain | Yoga With Adriene
14.4M viewsMar 27, 2014
YouTubeYoga With Adriene
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
10:59
Find in video from 09:27Swimmer Exercise
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.3M viewsJul 13, 2023
YouTubeTone and Tighten
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
12:21
Find in video from 0:00Introduction to Lower Back Pain
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.6M viewsJul 18, 2024
YouTubeTone and Tighten
10:51
Find in video from 0:00Introduction to Upper Back Pain Relief
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
11:28
Find in video from 0:00Introduction to Standing Lower Back Pain Relief
Best Standing Lower Back Pain Relief Exercises
149.3K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:48
Find in video from 0:00Introduction to Lower Back Pain Relief
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7:50
Find in video from 0:00Introduction to Sciatica Pain Relief
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
5.2M viewsJul 21, 2022
YouTubeTone and Tighten
7:00
Find in video from 03:09Pelvic Tilt Exercise
Lower Back Stretches to Reduce Pain and Build Strength
1M viewsJan 11, 2023
YouTubeHealthline
5:47
Find in video from 03:18Kneedrop Exercise
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.2M viewsFeb 18, 2023
YouTubeVive Health
3:55
3 EASY Stretches For Lower Back Pain Relief!
212.6K viewsNov 8, 2021
YouTubeAskDoctorJo
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
11:56
Find in video from 0:00Introduction to Low Back Pain Exercises
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
15:52
Find in video from 02:09Good Morning Exercises
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
76.9K viewsMar 4, 2021
YouTubeSELF
See more videos
Static thumbnail place holder