How to make the discus spin faster #discusthrow #trackandfield
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YouTubeJohn Bowman
How to make the discus spin faster #discusthrow #trackandfield
The best way to increase the rate the discus spins as it flies through the air is to increase the rate of acceleration during the last part of the throw. So focusing on your discus throw technique will make the discus spin faster and fly better through the air. Visit John's site: www.bowmanthrows.com
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Shorts
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