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Crystal Bowl 14 min Chakra Meditation~Notes CDEFGAB
Instructions: Sit in a quiet place and allow breathing to relax and slow down, breathing deep into the base of the spine. Allow the tones 1 by 1 to balance all 7 chakras starting from the Root Chakra and going up to the Crown Chakra at the top of the head.This Healing Instrument is Available at www.templesounds.net *Be sure to go to the Temple ...
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