How To Detox Your Brain Part 1 - Dr Caroline Leaf
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YouTubeSarah COG
How To Detox Your Brain Part 1 - Dr Caroline Leaf
For more information ~ https://www.youtube.com/user/DrCarolineLeaf
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Watch the full video on my YouTube channel- just look for Dr. Caroline Leaf on YouTube or visit: https://youtube.com/@DrCarolineLeaf?si=iOvLAswTxVDzb2gt | Dr. Caroline Leaf
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How To Detox Your Brain Part 2 - Dr Caroline Leaf
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Listen to the full podcast interview on Cleaning up the Mental Mess, available wherever you listen to podcasts. Or visit: https://podcasters.spotify.com/pod/show/cleaningupthementalmess/episodes/The-benefits-of-snoozing-your-alarm-clock-e2id70o | Dr. Caroline Leaf
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NEW PODCAST OUT! In this episode I interview Certified Neurocycle Facilitator @christie_l_obrien on how to use the Neurocycle method to unwire harmful behaviors and thinking habits causing body image struggles. To listen: https://shows.acast.com/cleaning-up-your-mental-mess-with-dr-caroline-leaf/healing-body-image-struggles | Dr. Caroline Leaf
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Who’s joining the 21 Day Brain Detox challenge starting tomorrow Jan 1?! . . Here are answers to some of the main questions we have been receiving regarding the challenge and Switch app: 1. The app is free to download but in order to access the 21 day program on the app you will need to purchase a subscription which is $69 for a full year. The challenge is free to join (so no additional costs besides the app subscription!) 2. This challenge, videos, tips, and Q&A will be following along the SWIT
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