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What is Bowen Therapy?
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Bowen therapy starts with the Basic Relaxation Moves (BRMs), a sequence of gentle yet powerful techniques that help reset the body. BRM 3 is the final step in this foundational process, focusing on the neck, upper trapezius, and jaw to release deep-seated tension and improve mobility. This move helps with: • Neck pain and stiffness from poor posture or stress • Headaches and migraines linked to muscle tension • Jaw pain and TMJ dysfunction caused by clenching or grinding • Upper shoulder tension
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Why choose between relaxation and real correction when you can have both? 🤝 ​At WellBowen, we've created the ultimate hybrid treatment: combining the soothing, stress-melting experience of therapeutic massage with the powerful, systemic reset of Bowen Therapy. ​Think of it this way: ​Massage: Calms the mind and loosens surface tension for immediate relief. ​Bowen Therapy: Uses gentle, precise moves to communicate with the nervous system, addressing the root cause of pain and postural issues for
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