The water bottle challenge to improve your mobility and reduce pain 🙌 start today 👏 #beginnersworkout #neckpainrelief #shouldermobility | Abi Mills Yoga
0:24
The water bottle challenge to improve your mobility and reduce …
1.4M views7 months ago
FacebookAbi Mills Yoga
Can you do the water bottle challenge? Here’s how to test your balance: • Stand on one foot • Hinge at your hips • Slightly bend your knee • Place the bottle down… then pick it up again If you can do this without losing balance, your stability and coordination are solid. If not, it’s time to train it. This simple move improves proprioception, balance, hamstring strength, and hip hinge mechanics. It also strengthens your glute medius, calves, and the small stabilizing muscles in your feet. Bonus
0:49
Can you do the water bottle challenge? Here’s how to test you…
13K views4 months ago
FacebookAlejandro Matias
Bottle Hack! 😱 #Shorts
0:17
Bottle Hack! 😱 #Shorts
4 views2 months ago
YouTubeReeTech
Stress-Relieving Bottle Game Challenge Videos
Stress-Relieving Bottle Game Challenge Videos
712.2K viewsMay 1, 2024
TikTokvillage.challenge
Bottle Flip Challenge: Unleash Your Skills
Bottle Flip Challenge: Unleash Your Skills
267.6K views9 months ago
TikTokstainlessuma_
Throwback Bottle Flip Challenge Video
Throwback Bottle Flip Challenge Video
2.1M views11 months ago
TikTokespn
Bottle Flip Challenge Online
Bottle Flip Challenge Online
May 23, 2020
miniplay.com
Challenging Water Bottle Game with Fans and KO Moments
580.2K viewsFeb 8, 2024
TikToknorthvalleygrp
1:01
Prime UG on Instagram: "20 liter water bottle lifting challenge"
4.5K views5 months ago
Instagramprimeugofficial
14:48
SPIN THE BOTTLE CHALLENGE!
451.5K viewsJan 7, 2021
YouTubeSam & Jess
4:08
Lotion challenge
24.6K viewsNov 6, 2017
YouTubeSammySamwhich
17:42
SPIN THE BOTTLE CHALLENGE!!
1.2M viewsDec 16, 2020
YouTubeJatie Vlogs
14:10
Bottle flip challenge
5.7K viewsJun 15, 2020
YouTubeHudson Amazing
15:51
Last to Miss Bottle Flip WINS
772.4K viewsJun 6, 2020
YouTubeThat's Amazing 2
11:10
Hold Your Breath Challenge
14.7K viewsJun 1, 2015
YouTubeLifeless Teens
4:49
Clean, Part 1, How To, Olympic Weightlifting
1.7M viewsJul 5, 2012
YouTubeCaliforniaStrength
1:20
Exploding Frozen Soda Bottle
82.4K viewsFeb 2, 2011
YouTubeSpanglerScienceTV
8:34
Lotion Challenge//Viv and Zo
3.3K viewsMay 4, 2018
YouTubeViv And zo
10:01
Spin The Bottle Challenge with EGGS!
72.5K viewsAug 25, 2020
YouTubeEsai Givens
11:22
SPIN THE BOTTLE CHALLENGE ...(Hilarious)| Vlog 52
571K viewsApr 17, 2021
YouTubeHashir vlogs
1:21
Water Bottle With Holes Experiment
72.6K viewsJan 26, 2021
YouTubePlaying With Rain
14:04
Water Bottle Bladder Challenge?! Challenge #2
84.8K viewsAug 4, 2016
YouTubeThe GN
2:14
Automatic Bottle Filling & Capping Machine Using PLC
479.2K viewsSep 5, 2018
YouTubeNevon Projects
2:48
The Science of Bottle Flipping
89.8K viewsAug 27, 2016
YouTubeScienceC
14:48
Ultimate Game of BOTTLE! | Round 24
884.6K viewsDec 15, 2019
YouTubeRyan Bracken
5:43
Lifting hydraulic power Test with syringe
1.2M viewsJan 2, 2018
YouTubeSemiHigh Production
28:44
How To CLEAN: Olympic Weightlifting Technique (BEGINNE…
35.4K viewsOct 14, 2020
YouTubeCaliforniaStrength
1:10
17 Exercises You Can Do With A 5L Water Bottle
92.3K viewsMar 12, 2018
YouTubeWomen's Health South Africa
8:33
Bottle Flip Challenge Who Can Flip Water Bottles Better? Totally TV.
479.1K viewsMar 1, 2018
YouTubeTotally TV
11:45
10 MINUTE FULL BODY Water Bottle Weight WORKOUT (Quarantine Fit)
51.3K viewsApr 10, 2020
YouTubeEmily B. Lopez
See more videos
Static thumbnail place holder