Apr 30, 2018 · For the first day of her meal plan, the reality star shared a breakfast smoothie bowl made with fresh fruit, bee pollen and chia seeds. Next, she gave her recipe for a citrus salad, complete...

1 day ago · Kourtney Kardashian, a well-known celebrity and entrepreneur, has been a proponent of a low-carb diet, which has become a popular approach to healthy eating. This diet emphasizes reducing carbohydrate intake and focusing on foods that are high in protein and healthy fats.

Jun 9, 2023 · Kourtney, Khloé, and Kim Kardashian are big on clean, plant-based eating, but allow themselves to indulge in a some cake or some ice cream once in a while too.

Jan 30, 2018 · Sure the38-year-old reality star hits the gym regularly, but it’s her clean eating habits that help her “stay on track.” “I try to eat healthy and include as many organic whole foods as...

Aug 25, 2022 · Kourtney Kardashian’s diet is all about one thing: moderation. See photos of what she likes to eat for breakfast, lunch and dinner.

Feb 5, 2018 · When Kardashian is traveling with her sons Mason, 8 and Reign, 3, and daughter Penelope, 5, she eases up on what they eat—but really relies on being prepared. “For the kids, of course, there...

Oct 8, 2020 · Kourtney has long endorsed an organic, dairy-free keto diet that almost completely omits artificial products in favour of natural ingredients—so much so, that she even makes sure her children Penelope, Mason and Reign eat organic almost all the time.

Jan 31, 2018 · Do you want to know how mom of three Kourtney Kardashian keeps her enviable physique in fine form? By eating super healthy and working out on the reg—obviously! But what exactly does that...

Oct 22, 2018 · As the sister most dedicated to healthy eating and fitness trends in her famous family, Kourtney Kardashian has tried more diets than most people knew existed! Whether on her website, app,...

Jul 2, 2020 · Kourtney Kardashian is back on the keto diet. Get fitness tips and find out which low-carb, high-fat foods the ‘KUWTK’ star eats, here!

May 17, 2021 · Kourtney Kardashian has shared a vegan ‘What I Eat In A Day’ with her 121 million Instagram followers. The reality TV star described her diet as 95 percent vegan in a recent blog post for Poosh – her online lifestyle brand.

From breakfast and lunch at home to eating out at one of her staple restaurants, here’s what Kourt typically eats in a day, the ~vegan~ edition. • Either her signature avocado shake or banana smoothie. *She subs vegan protein powders. • Her famous gluten-free and vegan cinnamon toast.

Sep 13, 2017 · In a new post on her website, the reality star reveals how she wards off temptation while eating out—like how to avoid devouring the infamous bread basket—and how she prepares food before a big...

Jun 30, 2020 · Kourtney Kardashian, 40, says she's starting the keto diet again after going off of it two years ago. Kourtney also shared a meal plan for her keto diet.

Jan 18, 2020 · Today, Kardashian eats most foods but focuses on moderation, though she still has a past of feeding her kids some bizarre meals. Kardashian lets her kids indulge, but she also wants them to...

Oct 11, 2018 · Kourtney Kardashian has added gluten and dairy back into her diet. Find out why the healthy eater decided to make the change — and if it will work

Kourtney Kardashian is (mostly) vegan. The Keeping Up With the Kardashians star opened up about her current diet in a recent post on her Poosh website, and revealed that she is now eating plant-based foods almost all of the time.

Jun 28, 2017 · Kourtney Kardashian Reveals All the Details on Her Insanely Strict 'Detox' Diet. The reality star says she has been detoxing "on and off for a few months now."

Jun 28, 2019 · Unlike keto traditionalists, Kardashian relies on lower-fat proteins and gets her fats from unsaturated sources like avocados, coconuts and fish. For her that means eating three meals a day, with...

Mar 8, 2025 · Check out Kourtney Kardashian's $12 lip balm here. Forget Summer Fridays and Rhode, there's a new affordable lippie that celebrities love! Hydrating lip products have come a long way since your ...