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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

  2. Why some people can’t stay away from alcohol, even when they ... - CNN

    Jan 9, 2026 · Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

  3. Doctors reveal what ‘reasonable’ drinking looks like — and who …

    18 hours ago · Dr. Andrew Huberman and Dr. Ezekiel Emanuel discuss when social drinking becomes risky

  4. Alcohol's Effects on Health - National Institute on Alcohol Abuse and ...

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and …

  5. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …

  6. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries …

  7. I Have a Beer Each Night With Dinner. Is That Risky Drinking?

    Apr 13, 2025 · If you choose to drink alcohol, it’s important to drink in moderation. Understand how heavy drinking can affect your health and when drinking is “risky.”

  8. Is moderate drinking actually healthy? Scientists say the idea is ...

    Aug 19, 2025 · Whether it’s a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but also perhaps even …

  9. Is Any Amount of Alcohol Safe? What 8 Doctors Actually Tell ... - TODAY

    Jan 25, 2025 · Not only is alcohol a risk to your liver, but it can also significantly increase your risk for multiple types of cancer, a Surgeon General's report warned earlier this month. And the more you...

  10. Balancing risks, benefits of alcohol - Mayo Clinic Health System

    Sep 9, 2025 · Drinking alcohol in moderation can be good for your health, but you need to balance the risks and benefits.