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  1. Crying - Wikipedia

    Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying …

  2. Crying: Why We Cry & How It Works - Cleveland Clinic

    Jan 8, 2025 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

  3. Benefits of Crying and Why It's Good and When to Get Help

    Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

  4. Why Do We Cry? The Cognitive-Affective Science Behind Tears

    May 22, 2025 · Overall, crying is an essential function for our biological and psychological responses, as tears help us utilize emotional regulation, increase communication, and improve …

  5. 6 Ways Crying Can Improve Your Mental Health - Verywell Mind

    Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying …