Beans have been cultivated since the seventh millennium BCE in Thailand, and since the second millennium BCE in Europe and in Peru. Most beans, with the exception of peas, are summer …

Dec 12, 2025 · Bean, seed or seedpod of certain leguminous plants of the family Fabaceae. Edible beans are rich in protein and are used worldwide for cooking in either fresh or dried …

Jul 27, 2024 · From adzuki to soybeans, we’re covering the most popular types of beans from A to Z in this helpful guide to beans and legumes!

Dec 28, 2025 · Some of the healthiest beans to eat include chickpeas, kidney, pintos and lentils. Beans contain fiber and protein, as well as many vitamins, minerals and polyphenols. Enjoy …

Apr 24, 2025 · Learn about a variety of different types of beans, ways to use them in your cooking, and recipe ideas.

5 days ago · 25 Meals You Can Make With a Can of Beans From soups and stews to burgers and nachos, canned beans are the ideal starter for so many meals.

Aug 11, 2025 · Fiber, antioxidants and other nutrients in beans help lower the risk of cancer and heart disease, aid digestion and weight loss, and stabilize blood sugar.

Apr 10, 2025 · They’re grown globally, adapting to climates from cool hills to arid plains, and harvested fresh or dried for versatility. Their flavors span mild and nutty to rich and earthy, with …

Jun 30, 2023 · Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Discover the 9 healthiest beans and legumes.

Mar 31, 2025 · Beans provide protein, fiber, iron, and antioxidants. Find out how adding them to the diet can benefit a person’s health and how to cook them.