At the beginning of the video, Austin stands in front of the camera sporting a big smile while wearing a pair of pink workout leggings, a black tank top, and her go-to Easy Spirit Mel Emove Walking ...

Fitness coach Beverley Cheng shares gentle stretches and exercises ideal for anyone who sits for long periods.

RUFFA GUTIERREZ - Actress Ruffa Gutierrez reveals her intense boxing workout, showcasing her determination to stay fit and strong this year.

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Indiana Fever star Caitlin Clark had the whole basketball world talking after her birthday shooting video went viral on ...

Kriti Sanon is a fitness enthusiast who loves to push her boundaries. From sweating it out in the gym to trying the most difficult yoga poses, the actress always sets high fitness goals. Once again, ...

Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...

On Facebook, the Kapuso Primetime Queen shared a short clip of herself doing pilates. Guided by her instructor, Marian ...

On social media, the Fever shared a video of Clark from her latest workout, and it was simply remarkable. The clip showed the ...

Case in point: the presenter and menopause campaigner has revealed that she's taken to the gym just a few weeks after ...

Kriti Sanon gave her fans some serious fitness motivation with her intense workout session on Instagram that’s sure to make ...