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Wake Up Your Body! The Ultimate Guide to Fighting Sedentary Lifestyle and Boosting Your Energy (Beyond the Gym!)
Do you find yourself spending long hours sitting in front of the computer, binge-watching your favorite shows, or getting ...
5 Things You Must Do Right After Waking Up To Drop Belly Fat, According to Fitness Coach
If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...
I tried waking up with Garmin’s new Smart Alarm for a week — 5 things I learned
The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...
WAOW1d
Brad Miller takes over as Wake Up Wisconsin Anchor
WAUSAU, Wis. (WAOW) -- 9 News is proud to announce Brad Miller as our newest anchor of Wake Up Wisconsin. Brad joined the ...