Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

“Vitamin D is just one of the essential nutrients for our bodies. It helps to maintain your bones and your skeletal health.

Adding a glass of fortified plant-based milk to your breakfast not only boosts your vitamin D levels but also contributes to ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

A daily morning walk enhances health and wellness, with the ideal time depending on personal preferences and health ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

I’m in my early 40s and was recently diagnosed with osteopenia in my spine. It did not come as a total surprise, as my ...

Tom Nolan reviews this week’s research There are so many studies published about vitamin D—about a dozen each day—it’s hard to keep up. One that stands out is a double-blind randomised controlled ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

We've all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, though, everyone's nails grow at different rates. “Nails, like hair, can be ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...