Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...