Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

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At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Long travel days, tough workouts, and loungey days at home are all enhanced with a good pair of joggers, like Rhone’s ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

With so many people swearing by vision boards, affirmations, or the all-mighty law of attraction to accomplish their goals, it’s fair to wonder: Wait…does manifesting work? Maybe you’ve ...