Go watch the Sisyphus video if you haven’t already. Goosebumps.
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out Actively scan device characteristics for identification. Store and/or access information on a device.
As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...
Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.
ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back pain or sciatica. Better joint function allows for more efficient movement ...