A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Your phone might hold the secret of eternal youth, and not because you can spend eternity scrolling through ever life hack ...

Reverse aging means reducing the biological age of the body so that a person can look more energetic, healthy and young. Its ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

New research uncovers new insights into preventing chronic inflammation caused by aging-related zombie-like cells. In humans ...

Studying how these distant primate relatives slow aging during hibernation may reveal new strategies for supporting healthy ...

Is immortality achievable? With longevity science booming, you might make it to age 150. We separate the hype from proven ...

Asprey singled out Silicon Valley mogul Bryan Johnson — notorious for his extreme, costly anti-aging crusade — as a key ...

That's according to a Canadian study that found someone can reverse their brain age by 10 years by turning off their cellphone's internet for two weeks. In a study on 400 people — students and ...