If you’re struggling to relax at night, this late-night snack is the best choice by offering sleep-promoting nutrients to help you relax.

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

Hormonal imbalances can affect everything from stress levels and menstrual cycles to bloating. But how exactly do hot summer ...

A lack of sleep can harm multiple bodily functions, but are the sleep aids meant to fix your problems causing more?

WHAT IS DEEP SLEEP Understanding the Most Restorative Sleep Stage Deep sleep is one of the most essential stages of the sleep ...

What if your late-night cravings could secretly help your skin look better by morning? Eating before bed gets a bad rap. But ...

ATLANTA (AP) — A man was arrested Friday in Alabama after investigators said he shot two Atlanta transit police officers who were confronting him for urinating in a train station. Officials said ...

A Republican candidate for U.S. Senate in North Carolina next year has ended his campaign now that Republican National ...