If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich ...

In a study that advances lightweight magnesium alloys for more fuel-efficient, affordable vehicles, University of Michigan ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Watermelon juice provides many benefits, particularly after a hot day in the sun. It is hydrating, provides electrolytes, and ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

Magnesium deficiency can be an indicator of several underlying conditions including liver damage A doctor explains the ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...