News

Originally from Cardiff, the presenter once came close to a professional rugby career, having previously trialled with ...
The emerging racquet sport of padel is growing so fast that courts "will be full for the next 10-15 years", the national ...
We've got people in their 60s, single mums, young and old people, literally every type of person you can think of doing it.' ...
To date, Afan's personal best is 56 minutes, 19 seconds, which he achieved in Maastricht this year. However, he must ...
The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...
Tens of thousands of people are expected in Cardiff for a gruelling fitness challenge to be held over three days at the ...
Edinburgh Comedy Award nominee Jessica Fostekew has announced she will be heading out on a brand-new live tour in 2026 with Iconic Breath. Jessica is set to kick off the tour in Norwich on 13th ...
Following a run at the Edinburgh Festival this August, Jessica Fostekew will tour her stand-up show Iconic Breath from ...
Hyrox is a buzzy fitness event and Danny Rae, a physical trainer in the British Army, is the current UK champion. Hyrox and military fitness share movements, but the contest still humbled him, he ...
Jason Andrew breaks down the business model of Hyrox. Source: SmartCompny via Hyrox. Have you noticed the recent trend of dudes training shirtless? My Instagram feed is just littered with ...
Have you been spammed with Hyrox videos on your social media feeds? Sarah O’Mahony speaks to gym owners, event organisers and a personal trainer to find out more Interview with Rachel Farrell ...
Back in 2023, I set myself the challenge of completing a HYROX with four months of training and no running experience, and it was hard (to say the least). Coming from a hypertrophy and strength ...