The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall ...

January's cold temperatures in Missouri and across the nation can pose risks for those with heart conditions. The American ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Scroll down to know the top 5 red-coloured juices that you must add to your daily diet routine to keep the arteries clean and ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being surrounded by loved ones was found to reduce stress chemicals and boost happy ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more may increase certain cardiometabolic ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help decrease your ...