Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.

Justin Stebbing, Professor of Gastrointestinal Cancer at Imperial College London, has suggested eating one thing for ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Auto-brewery syndrome (ABS) usually affects people with a weak gut health, underlying disease, or a weakened immune system.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

A renowned expert on processed foods from Harvard University shares three surprisingly simple tweaks you can make to your ...

While PrimeBiome is generally well-tolerated, some users may experience mild side effects such as bloating or digestive ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

Bobi, a male Rafeiro do Alentejo dog from Portugal, never touched the stuff and also lived (almost) forever. Once believed to be the world’s oldest dog, Bobi, along with his healthy gut, reportedly ...