'A lot of cases of bowel cancer are diagnosed quite late because there may have not been any signs, but one of the earliest symptoms is lethargy and tiredness,' he told FEMAIL. 'It's so important for ...

The Japanese take vinegar before meals because of its numerous health benefits, including improved digestion, weight ...

It’s why we turned to nutrition expert and King’s College London professor of epidemiology Tim Spector, who has spent a ...

Physician & Specialist In recent years, gut health has emerged as a crucial factor in overall well-being. The gut is home to ...

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study from Cedars-Sinai investigated whether a specialized diet could effectively ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Improved learning and memory? Enhanced mood? Here’s why you should opt for darker chocolate as you browse the aisles this Easter.

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

CBS News chief medical correspondent Dr. Jon LaPook explains what gut health really means and why it plays a key role in overall well-being.