Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Irritable Bowel Syndrome, or IBS, is a common yet complex gastrointestinal disorder that affects millions of people across ...

Did you know that a healthy gut is key to your workouts? It not only helps you build muscle but also directly influences your ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.

A renowned expert on processed foods from Harvard University shares three surprisingly simple tweaks you can make to your ...

A plum bred in Queensland is showing promise in the fight against dementia. Australian researchers are testing whether an ...

Justin Stebbing, Professor of Gastrointestinal Cancer at Imperial College London, has suggested eating one thing for ...

Aqua Sculpt is designed to support weight loss by leveraging the ice water hack. It stimulates the metabolism, increases ...

Fantasy fans bitterly joked that they were seeing actual dire wolves — which featured prominently in HBO’s Game of Thrones ...