To keep your gut healthy, that bacteria needs to be fed and maintained—which is where a gut-healthy diet comes in. Which ...

Sip your way to a healthier gut.If you struggle with gut health or digestive concerns, you’re not alone. Whether it’s gas, ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Keeping on top of your gut health can feel like a complicated task, but there's one simple thing you can do at the ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...