The key to lowering cholesterol, and preventing it from rising again, lies in your diet. Certain fruits can be particularly ...

High cholesterol can be dangerous and is often linked with heart disease, so it's important to know how to manage your levels ...

Despite being calorie-dense, avocados can aid in weight management when eaten mindfully. The blend of healthy fats and fiber ...

I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and there’s no history of heart issues in ...

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

Your routine blood test report suggest high cholesterol. But you can still lower it. Adding a few everyday fruits like ...

Though red bananas have similar nutrients to yellow, they are nutritionally richer in B6, magnesium, and beta carotenoids, ...

Turning 50 marks a powerful new chapter in a woman’s life — one that brings wisdom, but also greater responsibility for ...

I’m a healthy and fairly active 62-year-old female. My blood pressure and cholesterol levels have always been very good, and ...

To protect yourself from life-threatening heart disease risks, a top US-based cardiovascular surgeon suggests taking three ...

Q. People worry about the problems of hormone replacement therapy. I know one case doesn’t prove anything, but I took Premarin for 26 years with no negative effects.