C4's launched new energy shots, Diamond Crystal got new flavored salts and Jarritos now comes in a zero calorie format.

Beginning New Year’s Day of 2026, West Virginian residents who rely on the federal Supplemental Nutrition Assistance Program ...

Using sugar-free sweeteners for weight loss may seem like a smart choice, but research suggests they can backfire by ...

There is a lot of misinformation out there about gluten-free diets. A chef and recipe designer dispelled some of the most ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view of the health hazards associated wit ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new generation.

Eating foods that are naturally low in calories can help you stay full, improve digestion, support weight management, and maintain healthy energy levels—without feeling deprived. These “almost ...

Foods marketed as “healthy” can be surprisingly misleading. From granola bars to gluten-free snacks, many products that sound nutritious are often high in sugar, salt, fat, or fillers. Labels and ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey. The journey to weight loss is a long and strenuous one, and it is very easy ...