Add the protein milk into a medium-sized container or jar. Add ¼ cup rolled oats and ¼ cup Greek yogurt to the container.

India protects its farm and dairy sectors to shield small farmers from cheap imports, uphold cultural norms like cow sanctity ...

Protein bars and no-sugar yoghurt are sold as a healthy convenience food. They are advertised to be high in protein, low in ...

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

At my last check-up, my doctor gently suggested that I cut back on coffee and sugar to keep my energy levels from crashing at ...

Welcome to Snack Drop, a (new!) column where we give you the lowdown on all of the best new (ish) to market snacks that have come across our desks this month. This month: mini probiotic yogurts, a ...

As people who write about food and kitchen gadgets for a living, Bon Appétit editors are constantly surrounded by a wide range of products. Between our own purchases and the endless stream of samples ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

It’s thicker and creamier than its counterparts, and is strained or stirred to remove the whey. In Greece, it’s traditionally ...

Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it ...

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.