Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down to tie her shoelaces, ...

Platelet-rich plasma treatment may help breast cancer survivors manage menopause symptoms The treatment injects women’s own plasma back into their vagina About 95% of women reported symptom relief ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Hormonal fluctuations around menopause may influence rheumatoid arthritis (RA) symptoms. Learn how RA symptoms may change ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

This gentle sequence is a powerful remedy for the stress, anxiety, and symptoms of peri-menopause and full menopause, including frustrating night sweats. Roll out your mat for this accessible, gentle ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Studies have demonstrated that women who consume diets high in specific vitamins, minerals and healthy fats often go through ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

HRT replenishes estrogen and progesterone, supporting the brain, heart, bones, and muscles. Studies show that women who start ...

Yoga doesn’t just keep you supple, it can help send you to sleep – and even five minutes before bed can make a real difference ...