The most decline knuckle push ups in one minute (male) is 80, and was achieved by Kuwar Amritbir Singh Tatla from Punjab.

Slow down, tune in, and move with intention in this 30-minute peaceful slow yoga flow. Guided with minimal cues and lots of ...

Move with purpose and possibility in this 20-minute Sagittarius-inspired yoga flow. This energizing sequence taps into the ...

At 39, Harshda Ambavane, a dedicated yoga teacher, was at a crossroads in her fitness journey. Despite her active lifestyle, ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

Coimbatore: Founder of Isha Yoga Centre, Sadhguru Jaggi Vasudev has said the terrorist elements involved in Pahalgam terror ...

Who said tum ho mahan tum sada ho mahan Articles ...

Why is Kashi (Varanasi) considered the most sacred place to die? Why do mystics say death here leads to moksha—freedom from ...

Surrender into stillness with this 30-minute Scorpio-inspired yin yoga practice, designed to guide you into your deeper ...

Nimrat Kaur captured hearts and nature in a single frame on World Earth Day, sharing her first-ever glimpse of the vibrant ...