Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Sadhguru’s family story brings together art, spirituality and an extraordinary love. His daughter, Radhe Jaggi, is an ...

Family Focused Yoga invites you to join Bhagavan Das “Shug” for a magical evening of sanskrit chanting, sacred ceremony, and ...

Question: Sadhguru, your analogy of a manicured garden versus a jungle, it is very similar to this thought of basically, ...

Renowned spiritual leader, Sadhguru is an inspiration to many. With followers across the world, Sadhguru is known for sharing his deep insights on love, relationships, and human connection. His ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical movements and stress bring in several health issues. And one of the most common ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

Spiritual guru Sadhguru was warmly welcomed at the legendary San Siro Stadium in Milan, Italy, where he attended a high-profile Serie A clash between AC Milan and Napoli. His presence drew admiration ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...