Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

UEFA Technical Observer Nora Häuptle analyses Chelsea's positional play and double-pass dynamics as they held Barcelona on Matchday 4 of the UEFA Women's Champions League. Chelsea's attacking approach ...

When the days get shorter in November, a few rituals kick in: I stock up on tea, bury myself in blankets, power up my brightest headlamp for evening walks, and bake obsessively so my house always ...

UEFA Technical Observer Martina Voss-Tecklenburg analyses how Bayern transformed their performance after the break in their Matchday 3 win versus Arsenal in the UEFA Women's Champions League. Bayern ...

In total, 65 of the newly elected 150 MPs in the Dutch lower house of parliament are likely to be women, the highest total since 2010 and nine more than in 2023, according to calculations by the ...

Harmanpreet Kaur and Laura Wolvaardt with the ICC World Cup trophy© X (Twitter) The ICC Women's World Cup 2025 final is set to be a battle between India's collective batting depth and South Africa's ...

The companion piece to our GGFN German Women’s national team preview article arrives! Bundestrainer Christian Wück’s DFB-Frauen – in their first action since the semi-final exit at this summer’s Women ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

Functional training is increasingly all the rage, and adding one of the best weighted vests into the mix is a great way to add some extra difficulty to many of the exercises that are the base ...