Katie Sturino opens her first novel with a scene that many of her readers will likely find uncomfortably familiar: Trying on ...

If you’ve ever felt discouraged or defeated by diet and fitness fads or overwhelmed by the ever ... might be the guide you didn’t know you needed. This isn’t a book about quick fixes and overhyped ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...