Medical professionals recommend the Mediterranean diet and so Dana wanted to see if she could make it work for her schedule and budget. If you’ve been on the internet anytime recently ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters. But when Philadelphia-based dietitian Courtney Kassis, RD, first ...

By Juanita Giles “It is perhaps the most relaxing thing that I’ve ever done,” says the actress, whose new book of essays is “Lifeform.” She thanks her own mother for the gift of Margaret ...

By Nicholas Casey Our columnist on new books by David McCloskey, Sarah Sawyer and Ragnar Jónasson. By Sarah Lyall Jenny Slate Has Learned to Chill by Reading Aloud to Her Daughter “It is ...

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Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

The 16:8 fasting diet – one many have likely tried – instructs a person to fast completely for 16 hours a day consuming any daily nutrition within an eight-hour window. Outside the realm of ...

What are the best superhero movies? We're glad you asked. In this guide, you'll find a definitive rundown of the best comic book films of all-time, with numerous entries from literary titans ...

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Books can hold decades of earned knowledge in the span of a few hundred pages. When it comes to understanding finances, fewer decisions are easier, cheaper or more impactful than the move to ...

Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood. Food isn’t the only factor that may affect mood. Other factors ...

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