A 36-hour fast has become a widely discussed practice among fitness enthusiasts who want rapid improvements in their health and metabolic wellbeing. Despite its rising popularity, Dr Sudhir Kumar, a ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

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New research shows that even seasoned ultramarathoners face profound energy loss, muscle breakdown, and shifting hormones during real-world races, with the longest distances driving the most punishing ...

XAI employee Parsa Tajik recently posted that he worked about 36 hours with no sleep. His colleagues celebrated the effort. "Work life balance is great, in-fact we recommend it to all our competitors, ...

Amazon is testing half-hour or quicker deliveries of groceries and household essentials in parts of Seattle and Philadelphia, the e-commerce giant said Monday. The ultra-speedy delivery, dubbed Amazon ...

(WXYZ) — In today’s Health Alert, a fast-moving stomach bug is spreading as the holiday season gets underway. New CDC data shows norovirus cases have risen in ...

RICHMOND, Va. (WRIC) — Thousands of children across Central Virginia rely on the Children’s Hospital of Richmond each year for lifesaving treatment, ongoing therapies and support programs. That need ...