From high‑protein cheese sticks and probiotic shakes to nostalgic canned milk drinks and new lactose‑free creamers, dairy ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

We all know about the benefits of yogurt and what a great gut cleaner it is. It's also rich in proteins and nutrients, and ...

Fermented milk might not sound like everyone's drink of choice. But, in the UK, the number of people consuming the health ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Our trip to Smith Brothers Farms included two stops: one was a visit to the Kent, Wash., plant, where the company processes ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...