Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Professor of Radiation Oncology at the College of Medicine, Adeniyi Adenipekun, whose research covers breast cancer, head and ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Plus, dry skin and a lack of elasticity are clear signs that your body is crying out for water. Pay attention to these ...

Various health claims about alkaline water exist, such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

A woman carrying water on her back after fetching from a local dam at Daiga area in Laikipia County on February 24, 2023. Scientists have warned that women could spend 30 per cent more time on water ...

Punjab recorded the highest number of incidents of stubble burning this season. 1,251 incidents of stubble burning were ...

The water supports you and bump and can help to reduce swelling in the ankles and feet. And that's not all. Research has found that pregnant women who swim during their early to mid-pregnancy can ...

Until recently consuming moderate amounts of alcohol was thought to be healthy for your heart and brain, and maybe other ...

Nov. 14, 2024 — Water from Colorado's West Slope basins plays a vital role in supporting the economy and natural environment across seven western U.S. states, but a new study finds that even ...

They say the prettiest girls make men's mouths water - and now scientific research suggests that it is true. A study has revealed that male saliva undergoes dramatic changes during small talk with ...