Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...
popcrush1d
Three Wow Reasons You Can Lose Holiday Weight With Water
Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Taking vitamin C drink at 8am cuts cholesterol, flushes out toxins and burns fat
Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...
Intermittent Fasting Works for Weight Loss—but Not Much Else
The recent research on fasting isn’t as promising as scientists had once hoped.
PEP5d
Here’s how Samantha Panlilio stays slim: water fasting for 44 hours
“My usual routine is fasting on Mondays. I stop eating Sunday at 6 p.m. and won’t eat again until Tuesday at 2 p.m." PEP asked: No food at all? “Just water.” From her description, it seems she ...