Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

This month, City Council will vote on proposed updates to Austin’s Water Forward Plan and to the related Water Conservation and Drought Contingency plans. During a briefing on Oct. 22, Austin Water ...

The group of financial heavyweights offering Britain's biggest water supplier a £1.5bn lifeline is calling on the company's other backers to accept the plan in a last-ditch bid to save the utility.

NSW Government Water Group is seeking your feedback on the Water Sharing Plan for the Namoi and Peel Unregulated Rivers Water Sources 2025. The water sharing plan establishes rules for water ...

The royal mum-of-three has spoken about her love for open water swimming and sports, so it’s no surprise that her diet is very healthy too. Her daily meals are packed with fresh fruit and ...