Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Delhi will implement GRAP Stage 4 restrictions from Monday to combat increasing pollution levels.

IRELAND defender Jake O’Brien has bravely opened up on being diagnosed with type-1 diabetes when he was a teenager. The ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The 22-year-old content creator approached her doctor about weight loss medication in March ... so she tried to be more mindful about her food and water intake. Murphy now weighs less than ...

Jeera or cumin is considered one of the most essential ingredients in the preparation of Indian dishes. But it is much more than just a spice. Imagine how a simple and readily available ingredient in ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

This important work advances our understanding of DNA methylation and its consequences for susceptibility to DNA damage. This work presents evidence that DNA methylation can accentuate the genomic ...

Proper hydration is essential to weight loss whether you have thyroid disease or not. Drinking enough water keeps your metabolism working efficiently. It can also help reduce your appetite, eliminate ...