Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put ...

Discover how a targeted 10-week squat routine can build strength, improve mobility, and boost overall fitness without ...

Ananya Panday performed 17.5 kg Bulgarian split squats. Here’s what the exercise is, its benefits, and how to do it correctly (ananyapanday/ instagram) There’s no stopping Ananya Panday this year. Her ...

View post: Trainer Shares the Science-Backed Protocol Men Over 40 Are Using to Lose Stubborn Belly Fat View post: We Awarded 127 Bottles in the 2026 Men's Journal Whiskey Awards. Here Are the Pours ...

Kylie Jenner is not afraid to bare it all. In a recent Instagram post, the 28-year-old reality star left little to the imagination when she posed in a low-cut black mini dress with multiple cutouts on ...

There’s a fat chance she’s going to stop wearing what she wants. A self-described “fat and fine” influencer is not letting haters rain on her parade, defiantly declaring that she won’t let her size ...

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body. Ask a long-time lifter what fires up the posterior ...

Gracie Hunt certainly knows how to command attention. The Chiefs’ heiress and former Miss Kansas grabbed a ton of eyes before the Sunday Night Football matchup in Kansas City as they took on the ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Shopping for fall dresses that flatter your waist can be tricky. More often than ...

Football analysts are now going viral a lot for their outfits, and this time it is Mina Kimes’ chance. The ESPN star, known for her sharp takes on quarterbacks and defenses, grabbed attention this ...

The debate over teenage girls’ homecoming dress choices has been heating up — and Kylie Kelce just entered the chat. On the Not Gonna Lie podcast Thursday (Sept. 25), the mom of four, 33, admitted she ...