There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Jaggery is rich in antioxidants like selenium, which neutralize free radicals generated by exposure to air pollution. These ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

RHOSLC’s Lisa Barlow covers everything from her fast-food addiction to misconceptions of mormonism, her fleet of lawyers and ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

What was once a niche movement dominated by tech bros has caught the attention of Paris Hilton, Megan Thee Stallion, and more ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...