Jaggery is rich in antioxidants like selenium, which neutralize free radicals generated by exposure to air pollution. These ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Lisa Barlow has a strong sense of what she stands for and — and what she doesn’t. It has made her a reliably quotable fixture ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

GIZ, on behalf of the German Development Cooperation, in partnership with the Catholic Organization for Relief and ...