Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

A popular town gym is to reopen after a six week makeover. Lime Kiln Leisure Centre gym, squash courts and group exercise ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.

“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then lower back to the floor,” Francum says. “If uncomfortable for the knee, ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The crypto market is down today again, with the cryptocurrency market capitalisation decreasing by 4.2%. It is close to ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

The crypto market is up today, with the cryptocurrency market capitalisation increasing by 1.9%. It now stands at $3.23 ...