Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...