Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Toovak says that it still can be a bit bright during the day, and describes it more so as a permanent cloudiness. And when ...

A lack of sunlight may cause the body to increase the production of ... often combined with antidepressants and talk therapy.

“I also think the SAD lamp tops up my levels of sunlight and that helps.” Professor Hester Parr, of the School of Geographical & Earth Sciences, is one of the leaders of the Living with SAD project.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

From modernist glass creations to gilded palm trees, here are 12 floor lamps that are guaranteed to light up your life (and ...

“I also think the SAD lamp tops up my levels of sunlight and that helps.” Professor Hester Parr, of the School of Geographical & Earth Sciences, is one of the leaders of the Living with SAD projec ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...