Her Campus on MSN3d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
phillyvoice.com5d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
A lack of sunlight may cause the body to increase the ... but also for major depression and postpartum depression. "For both ...
The Tab1d
Self-care tips for managing seasonal depression this winter as a King’s student
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
WESH5d
Fighting Seasonal Affective Disorder
YOU’RE GOING TO HELP US THROUGH THIS AS IT’S CALLED SEASONAL AFFECTIVE ... TO BE IN THE SUNLIGHT. SO HAVING BRIGHT LIGHTS LIKE THIS SITTING, YOU KNOW, WITH A BRIGHT LIGHT ABOUT 30 MINUTES ...
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
You probably don’t have Seasonal Affective Disorder — hating winter doesn’t make you special
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...
verywellhealth on MSN3d
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Psychology Today3d
Is It Seasonal Affective Disorder or the Winter Blues?
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
wsbt6d
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention. Seasonal Affective Disorder (SAD) is considered a kind of winter depression. The main signs of ...