To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

NBA legend Magic Johnson, who said he’s been to many of Tyson’s fights in the past, said he had to turn off the fight because ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Payal Kapadia’s drama of women’s solidarity, a major prize-winner at Cannes, pays radiant homage to a city and its people.

A lack of sunlight may cause the body to increase the production ... One the most effective treatments for SAD is light ...