UTQIAGVIK, Alaska – America's northernmost town is about to experience the annual phenomenon of polar night. Starting at 1:27 ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Payal Kapadia’s drama of women’s solidarity, a major prize-winner at Cannes, pays radiant homage to a city and its people.

A lack of sunlight may cause the body to increase the production ... One the most effective treatments for SAD is light ...

Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people in his study ... gradually turning on 45 ...

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...